Vitamin D in Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added Calculator

Vegetables and Vegetable Products

In 100 g (Grams) of Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added there is 0 IU of Vitamin D.


Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added

Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added is a type of Vegetables and Vegetable Products. The most significant nutrients in Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added are listed below.

Water 90.2 g
Energy (calorie) 37 kcal
Energy (joule) 153 kJ
Protein 1.4 g
Total lipid (fat) 0.2 g
Ash 0.89 g
Carbohydrate, by difference 7.31 g
Fiber, total dietary 3.1 g
Sugars, total 2.41 g
Calcium, Ca 21 mg
Iron, Fe 0.65 mg
Magnesium, Mg 15 mg
Phosphorus, P 37 mg
Potassium, K 138 mg
Sodium, Na 26 mg
Zinc, Zn 0.51 mg
Copper, Cu 0.104 mg
Selenium, Se 0.3 µg
Fluoride, F 37 µg
Vitamin C, total ascorbic acid 3.8 mg
Thiamin 0.03 mg
Riboflavin 0.04 mg
Niacin 0.48 mg
Vitamin B-6 0.08 mg
Folate, total 18 µg
Folic acid 0 µg
Folate, food 18 µg
Folate, DFE 18 µg
Choline, total 18.6 mg
Vitamin B-12 0 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 583 µg
Retinol 0 µg
Carotene, beta 5670 µg
Carotene, alpha 2636 µg
Cryptoxanthin, beta 5 µg
Vitamin A, IU 11651 IU
Lycopene 0 µg
Lutein + zeaxanthin 493 µg
Vitamin E (alpha-tocopherol) 0.29 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 18.2 µg
Fatty acids, total saturated 0.039 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0.001 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0 g
16:0 hexadecanoic, palmitic fatty acid 0.033 g
18:0 octadecanoic, stearic fatty acid 0.004 g
Fatty acids, total monounsaturated 0.022 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.001 g
18:1 undifferentiated 0.022 g
20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 0.098 g
18:2 undifferentiated 0.071 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.027 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Fatty acids, total trans 0 g
Cholesterol 0 mg
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added